Sandra Bullock did win the award for Best Actress in the movie The Blind Side but something seemed a little off.   Her face seems to have taken quite a journey.  The eyes and the bottom lip move. but not much else. Those cheekbones could have been carved out of Mount Rushmore. Her nose has lost its puppy fat and somehow she manages to keep the eyebrows and forehead entirely still,” said the PopBitch blog. 

There was also talk about Maggie Gyllenhal having several procedures done as well.  According to www.makemeheal.com While Maggie may not have had wanted plastic surgery in the past, it seems she may have gone in for some work in the form of at least one eyelift, chin lipo or a mini necklift to get rid of a slight double chin and sagging jowls, as well as possible chemical peels or Botox.  She may also have had a breast lift as nursing causes breasts to sag and Maggie’s breasts were “droopy” long before she gave birth.

What did you think of the awards show and who was your favorite actor or actress?

Thank you and stay healthy!

The slightest changes we make can overtime make significant changes. Below are 5 ways in which can help jumpstart your weightloss.

Although, sugery can be a weightloss option, for even better results it’s best to incorprate a healthy diet and exercise plan into your daily regime.

1) Replace high sugary foods with wholegrains, and fruit

2)  Choose lean cuts of meat (turkey, chicken, tuna, fish, lean red meat)

3)  Drink plenty of water, and cut-out soda’s

4)  Take 30minutes a day and go for a ride or ride a bike. 

5)  Include healthy fats into your diet (salmon, almonds, & avocado’s)

For more diet and exercise advice, email

Elise Firestone: Certified Personal Trainer & Fitness Expert

efirestone@dr.fiorillo.com

Breast Augmentation:

Breast augmentation is one of the most frequently performed cosmetic surgery procedures in the U.S. and one of our most popular services. Breast augmentation can give women with small or unevenly sized breasts a fuller, firmer, better-proportioned look through the placement of saline or silicone implants in the breast. Our patients elect to undergo breast augmentation for many different medical and aesthetic reasons, including balancing breast size, compensating for reduced breast mass after pregnancy or surgery, and correcting a congenital breast defect. Under our doctors’ expert care, patients enjoy great-looking, natural-feeling breasts that are one or more cup sizes larger after the operation.

Breast Reduction (Reduction Mammaplasty)

Large breasts can cause pain, improper posture, rashes, breathing problems, skeletal deformities, and low self-esteem. Breast reduction surgery is usually done to provide relief from these symptoms. Performed under general anesthesia, the two- to four-hour procedure removes fat and glandular tissue and tightens skin to produce smaller, lighter breasts that are in a healthier proportion to the rest of the body. Breast reduction surgery is not recommended for women who intend to breast-feed, since many of the milk ducts leading to the nipples are removed.

Liposuction (Lipoplasty/Suction Lipectomy)

One of the most popular cosmetic surgery procedures, liposuction sculpts the body by removing undesirable fat from areas such as the abdomen, waist, hips, buttocks, thighs, knees, chin, cheeks, neck and upper arms that have not responded to diet and exercise. Local anesthesia or general anesthesia may be used and the procedure can last anywhere from one to five hours depending on the amount of fat being removed.

There are several different methods surgeons use when performing liposuction, including tumescent liposuction, the super-wet technique, and ultrasound-assisted liposuction (UAL).  In all types a tiny incision is made in as inconspicuous a place as possible; a cannula (small tube) then breaks up the fat layer and suctions it out.

For more information on procedures you are interested in call the office today (845) 623-6141 or visit www.drfiorillo.com

Dr. Fiorillo on Heidi Montag and her plastic surgery.

Get information on Hydrolyze by Hydroxatone Developed by Dr. Fiorillo

Most importantly Dr. Fiorillo is co-developer of the Hydroxatone line of products which has revolutionized the health and beauty industry with high quality and effective products that is backed by real science. The Hydroxatone products have been on the market for years but were only available in offices of plastic surgeons in New York and Beverly Hills. But with the help of word of mouth advertising from satisfied customers, it has grown into one of the industry leaders. Hydroxatone products have been advertised in all media, from Radio to Television to print ads in major magazines and well known newspapers. It can also be found in online ads as well.

One of the popular products from the Hydroxatone line is the Hydrolyze%u2122 under eye treatment. It helps to diminish the dark circles that form under your eyes. It also has anti-wrinkle properties to help combat wrinkles that form near and around the eye. Not only does Hydrolyze help to reduce the appearance of dark circles and bags but it also helps to prevent them from forming in the first place. The formulations are made both for Men and Women and recommended for every day use.

Hydrolyze (A.K.A Hydroleyes, Hydrol eyes, Hydrolize) contains two key ingredients. They are Haloxyl and Matrixyl 3000. These are the most advanced anti-wrinkle ingredients known to science that is proven to reduce visible deep wrinkles by up to 68%. It’s so effective; you will be able to see noticeable difference after a few weeks. Haloxyl uses natural enzymes that helps break down leaked blood that collects under the skin and strengthen capillaries to help prevent further blood leakage, which is the main cause of dark circles under your eyes. Matrixyl 3000 is a clinically proven compound that stimulates collagen production to help reduce the appearance of visible deep wrinkles by up to 68%. Matrixyl 3000 also helps to increase firmness of your skin. The best part of the Hydrolyze formulations is these two key ingredients were designed to be safe and gentle enough for daily use.

Not many anti wrinkle and under eye creams on the market today are formulated by Practicing Board Certified Plastic Surgeons with Board Certification in general surgery. Dr. Fiorillo is a well respected physician in the industry and trusted by so many.
The Hydroxatone Company is also a well known health and beauty products supplier in United States and other countries. Their products come with a money back guarantee and have a loyal customer base of satisfied customers. This is one company that you should check out and consider trying products from, what do you have to lose.

1. Get real and be specific. Write down three or four realistic goals that you can stick to. For example, “I will try to lose one pound of body fat every week. I will walk for 30 minutes minimum five days a week.” Avoid fantasy-land goals that will only frustrate you.

3. Get support. Whether it’s your best friend, spouse, or pet, it helps to have some nonjudgmental and nurturing support when trying to lose weight, especially during trying times.

4. Make daily notes. Research has shown that keeping track of your daily exercise and food intake in a journal or notebook will increase the likelihood of success. Keep it simple, or if you’re inspired, write a novel! The key is to hold yourself accountable.

5. Create a food-free reward system. How about a new workout outfit, pair of jeans, shoes — or what the heck, even a spa treatment, shopping spree, or weekend getaway? You deserve this kind of treatment when you reach your goals.

6. Buy a pedometer. A pedometer keeps track of how many steps you take daily. Wear it every day, around home, work, and while exercising. Your National Body Challenge goal is to increase your steps by 10,000 or more daily! Remember this: You’ll burn roughly 100 to 125 calories by taking 2,500 steps (about one mile). The goal during the challenge is to burn 300 extra calories and to eat roughly 200 calories less in a day. This 500-calorie deficit is equivalent to one pound of body fat per week and a healthy boost to your self-esteem.

7. Don’t skip breakfast. Research shows that the most successful “losers” never skip it. Try to keep it balanced with some protein, a healthy carb, and a small amount of fat. Here are some examples: an egg-white omelet with fresh berries and a piece of whole-wheat toast, or a skim milk shake with fruit and yogurt.

8. Nix the late-night eating. If you eat a lot of excess calories after 8 p.m., you wear them the next morning. Put a stop to this by making sure you have a healthy dinner consisting of lean protein, veggies, and fruit.

9. Eliminate processed sugars. Processed sugars are carbs that have been stripped of their valuable nutrients. How can you identify these sugars? They are all white: table sugar, pasta, rice, and bread, and they’re nothing but trouble, since they kick up your appetite for more of the same.

10. Have a mid-afternoon snack. This will curb your appetite and provide fuel for your after-work walk or workout at the gym. Some great snack ideas include: reduced-fat peanut butter on a multi-grain cracker, a couple of pieces of low-fat string cheese and an apple, cottage cheese with pineapple, or try a low-fat cheese microwaved in a whole-wheat pita.